I believe that childbirth is one of the most challenging experiences in a woman’s life, one that will always be remembered. I know that Hypnobirthing is an amazing way for you and your partner to prepare for the birth of your baby, as you will both learn how to relax, be more confident and able to take control of your birthing experience.
With Hypnobirthing you will learn to work with your body in a natural way, to trust in your natural instincts, making the birth of your baby a positive experience for you, your baby and your partner. Hypnobirthing can’t promise that your birthing experience will be exactly as you want it to be but it can enable you and your baby to have a calm, gentle and more comfortable birth, however and where ever you give birth. It will always contribute to a more positive birthing experience.
The evening weekday course follows The WiseHippo Birthing Programme (TWH) and the intensive day follows Katharine Graves Hypnobirthing (KGH). Both of these in-depth programmes offer the same information and include, how the body works during pregnancy, labour and birth, relaxation techniques and breathing exercises. The full course materials include a Book, MP3 music files, guided notes and ongoing support from me as required. The one day intensive courses are for those who prefer a shortened course format or for when time is limited, includes the same information as for the full course, but with reduced time for practicing, watching births on DVD and extended group discussions.
To allow everyone to get the very best experience, places are limited on the group courses to a small number of couples.
Dates for the next group courses during 2019 at Woodford Community Centre Stockport
Weekday evening courses following TWH for 2019 are on:-
January/February course on – Thursdays, 24th & 31st January and Thursdays, 7th & 21st February 6.30pm – 9pm (fully booked unless a cancellation)
March/April course on – Thursdays, 21st & 28th March and 4th & 11th April 6.30pm – 9pm
Intensive one day courses following KGH for 2019 are on:-
Sunday 24th February 10am – 4pm (currently four couple places available)
Sunday 12th May 10am – 4pm
One-to-one private sessions are available for individual bookings in the comfort of your own home on dates and times to suit by agreement with Carole.
For this option you can choose which course to follow either TWH or KGH.