Hypnobirthing Courses following either Katharine Graves or The Wisehippo Programmes…
I believe that childbirth is one of the most challenging experiences in a woman’s life, one that will always be remembered. I know that Hypnobirthing is an amazing way for you and your partner to prepare for the birth of your baby, as you will both learn how to relax, be more confident and able to take control of your birthing experience.
With Hypnobirthing you will learn to work with your body in a natural way, to trust in your natural instincts, making the birth of your baby a positive experience for you, your baby and your partner. Hypnobirthing can’t promise that your birthing experience will be exactly as you want it to be but it can enable you and your baby to have a calm, gentle and more comfortable birth, however and where ever you give birth. It will always contribute to a more positive birthing experience.
The two hypnobirthing course options that I offer are The WiseHippo Birthing Programme (TWH) and Katharine Graves Hypnobirthing (KGH). Both of these courses are in-depth antenatal programmes and offer the same information, how the body works during pregnancy, labour and birth, relaxation techniques, breathing exercises and lots of positive information. The full course materials for both options include a Hypnobirthing Manual, MP3 music files, guided notes and ongoing support from me as required. The intensive course option is for those who prefer a shortened course format or for when time is limited and includes the same information as for the full course, but with reduced time for practicing.
I AM CURRENTLY OFFERING BOTH THESE COURSES AS PRIVATE ONE-TO-ONE COURSES, WHICH CAN BE AN INTERACTIVE VIRTUAL COURSE VIA ZOOM OR OPTIONAL FACE-TO-FACE HOME VISITS MAYBE AVAILABLE TO BOOK DEPENDING UPON INDIVIDUAL CIRCUMSTANCES – PLEASE SPEAK TO ME IF YOU ARE WANTING A HOME VISIT.
For either option you can choose which full course to follow either TWH or KGH, while KGH is available in an intensive format