I believe that childbirth is one of the most challenging experiences in a woman’s life, one that will always be remembered. I know that Hypnobirthing is an amazing way for you and your partner to prepare for the birth of your baby, as you will both learn how to relax, be more confident and able to take control of your birthing experience.
With Hypnobirthing you will learn to work with your body in a natural way, to trust in your natural instincts, making the birth of your baby a positive experience for you, your baby and your partner. Hypnobirthing doesn’t make any false promises, just that it can enable you and your baby to have a calm, gentle and more comfortable birth, however and where ever you give birth.
The courses are based on either The WiseHippo Birthing Programme (TWH) or Katharine Graves Hypnobirthing (KGH), both can be taken over 4 separate evening sessions. Both of these in-depth programmes offer the same information and include, how the body works during pregnancy, labour and birth, relaxation techniques and breathing exercises. The course materials include a Book, MP3 music files, guided notes and ongoing support from me as required..
Sessions can be booked in a small group or individual one-to-one sessions, depending on preference and availability.
Dates for the next group courses during 2018 held at Stepping Hill Stockport
Weekday evening courses for 2018 are on:-
May course on – Thursdays, 3rd, 10th, 17th & 24th May 6.30pm – 9pm
July/August course on – Thursdays, 12th, 19th & 26th July and 2nd August 6.30pm – 9pm
September/October course on – Thursdays, 13th, 20th & 27th September and Thursday 4th October 6.30pm – 9pm
November course on – Thursdays, 8th, 15th, 22nd & 29th November 6.30pm – 9pm
I also offer one day intensive courses for those who prefer a shortened course format or for when time is limited, this option includes the same information as for the full course, but with reduced time for practicing, watching births on DVD and extended group discussions.
Intensive one day courses for 2018 are on:-
Sunday 10th June 10am – 4pm
Sunday 19th August 10am – 4pm
Sunday 28th October 10am – 4pm
Sunday 2nd December 10am – 4pm
One-to-one private sessions are available for individual bookings in the comfort of your own home on dates and times to suit by agreement with Carole.