Hypnobirthing Courses following either Katharine Graves or The Wisehippo Programmes…
I believe that childbirth is one of the most challenging experiences in a woman’s life, one that will always be remembered. I know that Hypnobirthing is an amazing way for you and your partner to prepare for the birth of your baby, as you will both learn how to relax, be more confident and able to take control of your birthing experience.
With Hypnobirthing you will learn to work with your body in a natural way, to trust in your natural instincts, making the birth of your baby a positive experience for you, your baby and your partner. Hypnobirthing can’t promise that your birthing experience will be exactly as you want it to be but it can enable you and your baby to have a calm, gentle and more comfortable birth, however and where ever you give birth. It will always contribute to a more positive birthing experience.
The hypnobirthing courses that I usually teach face to face follow The WiseHippo Birthing Programme (TWH) and Katharine Graves Hypnobirthing (KGH). Both of these in-depth programmes offer the same information and include, how the body works during pregnancy, labour and birth, relaxation techniques and breathing exercises. The full course materials include a Book, MP3 music files, guided notes and ongoing support from me as required. The intensive course is for those who prefer a shortened course format or for when time is limited, includes the same information as for the full course, but with reduced time for practicing.
UNFORTUNATELY DUE TO THE CURRENT RESTRICTIONS FOR GROUP COURSES I CAN NOW ONLY OFFER VIRTUAL INTERACTIVE COURSES USING ZOOM, EITHER AS A ONE-TO-ONE PRIVATE SESSION OR GET TOGETHER WITH A COUPLE OF FRIENDS.
When the current situation improves and it is considered safe to do so then group courses at Woodford Community Centre will resume Stockport
Weekday evening courses follow TWH-
Weekend intensive one day courses follow KGH:-
Dates for both courses will be available as soon as current circumstances allow
Currently only one-to-one virtual interactive private sessions are available for individual bookings on dates and times to suit by agreement with Carole.
For this option you can choose which full course to follow either TWH or KGH.